Morning Workout, 1-28-11

Just Handstanding

Reps:
50 Handstand Pushups

Rest:
As needed to complete prescribed reps

Routine:
Find open wall space (preferably a corner if just beginning) and place hands on the floor approximately six inches from it. With arms extended, kick legs up over head into starting position. Slowly lower body toward floor, mindful of how close the head is to it. Push upward to return to starting position. Repeat. More

Time:
7 minutes

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