Morning Workout, 1-28-11

Just Handstanding

50 Handstand Pushups

As needed to complete prescribed reps

Find open wall space (preferably a corner if just beginning) and place hands on the floor approximately six inches from it. With arms extended, kick legs up over head into starting position. Slowly lower body toward floor, mindful of how close the head is to it. Push upward to return to starting position. Repeat. More

7 minutes


Enter your email address to receive notifications of new MeBuilding posts by email.

Join 21 other followers

The MeBuilding Fan Page

MeBuilding on Twitter

%d bloggers like this: